Next Steps

I personally train a select handful of clients in the northern suburbs of Chicago. I choose my personal clients carefully. There’s only so much of me to go around!

In January 2018, I’ll be sharing a number of new resources, just in time to rescue the masses from their overly ambitious New Year’s resolutions!

If you read my ebook, Four Simple Steps to Happy, Healthy Holidays, you’ll have a head start on them.

But you still may like some additional guidance to help you through the winter months.

I’ll be here for you. I’ll be leading an online series that will educate and motivate you to make lasting changes, that will help you find your best body ever. No matter your age. No matter your physical condition.

And I will be accepting a select number of clients who seek long-distance training.

Through the magic of the interwebs, we’ll start from where you’re at and make steady progress on your journey to a happier body and a more satisfying life.

You can always reach me by e-mail at  And if you’re not on my list, don’t forget to sign up for my newsletter.

My mission in life is to help make yours better. I look forward to helping you any way I can.

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